October 2013 Photo of the Day–Running with a phone

This October I took a “Photo of the Day” – of something having to do with running and the kicker was, it had to be taken from my iphone. It’s the POTD Running/Phone Version 2013.  Here are the previous Photo of the Days

• April 2010 Photo of the Day
• Photo of the Day July 2011 – Kids Version.

Here’s the summary – Oct 26 was Surf the Murph 50K, so most of these were getting ready for that:

• I took 103 pictures worth sharing – here’s a link to those.
• 9 pictures of gear
• 7 trail pictures
• 7 selfies
• 5 of other runners
• 3 involving food – (there’s an apple in the planning picture)
• 2 non running activities – both of which are selfies as well.

Here are the picts:

The explanation of each:

1. A trail I run on a lot at Elm Creek park.
2. My gear while going to the gym – Featuring the Chicago Enforcers hat Granny gave me for being in his wedding
3. A bridge by my work
4. A big hill on a run at Elm Creek
5. Erika running
6. Twin Cities 10 mile
7. My drying room
8. Good trail at Elm Creek
9. Working from the gym drinking coffee
10. Cool trail by work – featured on my first ever Photo of the day as well
11. Selfie on a long run at Elm Creek with some good colors
12. Abbie running
13. First (and only so far) run with my new visor
14. In semi-seclusion at the gym on the bike
15. Awesome trail – I ran back there, but forgot my phone the day I wore my new visor and I had to go back.
16. Swimming
17. A cool trail by my work that I had never run down until that day
18. Erika and I met for a lunch run at Elm Creek
19. Salmon, broccoli, corn, potatoes and wine
20. Early morning run with the head lamp (I took a bunch of other picts that were all black because it dark)
21. The view from my desk and the start of my work runs – nobody was braving the cold that day
22. Cool spot to set my phone up from the road
23. My yellow and grey Nike Pegasus’s – similar to this
24. Trail by my work covered in leaves
25. Gear for Surf the Murph
26. Erika post Surf the Murph with her branded medal
27. Surf the Murph swag
28. Planning next year’s adventures (a form of post race depression)
29. The road by the airport where I shot this.
30. Taking a yoga class to stretch and recover
31. A new start – a new pair of Pegasus